TRANSFORM: A HOLISTIC TEACHER TRAINING PROGRAM for Aspiring Teachers…
We are raising the barre to create teachers of safe and sustainable yoga practices.
Backed by years of practice, teaching, and thousands of hours of education we are teaching yoga as a holistic and complete wellness model. We begin with the science of yoga itself, and then dive deeply into anatomy and movement. Tying anatomy and movement to the inner workings of the brain and nervous system, our teachers graduate not only understanding how to teach and lead but also how movement and breath connect the body and mind. With an emphasis on trauma-sensitivity, injury, and pain, students will emerge capable of teaching targeted and intelligent group classes to many different levels or practitioners.
200 HOUR HYBRID TEACHER TRAINING PROGRAM
Next Session Begins OCTOBER 15, 2022
Over the course of this training, you will deepen your yoga practice, build your self-confidence and learn the skills to become an extraordinary yoga teacher so you can share this healing practice with others. Learn to hold space for the internal processing and personal growth that happens during practice, and help guide your people towards breakthroughs on their mats and in their lives.
200 Hour ONLINE Course Content Includes:
Self-Paced, two year access to 24 Lessons in yoga philosophy, anatomy, breath work, subtle body, and more
Classmates! This isn’t just a do it yourself certification. You’ll be guided and have classmates and a teacher to interact with.
Access to our Virtual LIVE Classes and Video Library and In Person content
Course Content Includes
Yoga Asanas and Philosophy
The Art of Sequencing
Functional and Energetic Anatomy
Creating Ceremony & Sacred Space
Finding Your Voice
Harnessing your “seeing” skills…your movement eye and empathic eye
Cueing, Demoing & Assists
Working with Injuries and Illnesses
Business of Yoga … All-NEW!! Including ONLINE Business of Yoga
Whole Food Nutrition and Vitality & Well-Being
Upon completion of the 200 hour program:
Your personal practice will have deepened.
You will be qualified to register with the Yoga Alliance at the 200 hour level.
You will have the ability to confidently stand up in front of students and hold a safe, meaningful and beneficial Hatha I and All-Levels Yoga Class.
Training Schedule: TBD
“YTT came along at the perfect time in my life. It gave me a thorough understanding of what yoga is, how the body moves and more importantly for me, how to live my yoga off my mat. YTT gave me a better sense of who I am and and deepened my practice and my life.”
“I absolutely loved teacher training. It put a completely new perspective on yoga for my personal practice and how I can help others through their journey. There is so much depth to this ancient practice, and so much science; learning the two and so much more was truly a transformational process. Coming out of the training, I’ve never felt more connected to myself. It’s more than a certification, it’s a transformation of my practice and life off of the mat”
“Wendy shared her enthusiasm and her expertise with us so well..we had a lot of material to cover but it never felt overwhelming or rushed. The staff here at The Hub is incredible and so welcoming. We always felt that we had their support throughout training. I learned so much about not only yoga, but myself in the process; Through reading, journaling, the karma yoga project..you really get to put yourself into the study.”
“Yoga Teacher Training has been SO worthwhile. Yoga is not only about the poses, but theres so much history to it, theres philosophy and ethics, and theres a whole lifestyle behind it. I highly recommend The Hub’s 200 hour program!”